Perfectionism is nothing new. We all know people, maybe even ourselves, who identify as perfectionists. The desire to look perfect,…
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For the Burdened Parent of College-Aged and Young Adult Children
I see you. You’re worried and hurting. You feel judged, embarrassed, and alone. You thought at this stage in life you…
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A Lament: First Day of School With No School Kids
This morning I went for an early run, as I often do on days temperatures will creep up to the…
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Behind a Counselor’s Door: Why Kids Don’t Talk to Their Parents
On the couch across from me was a young teenage girl—articulate, witty, and surprisingly self-aware for her age. This isn’t…
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Feeling the Graduation Feels
My schedule has been so full counseling others I haven’t had time to “feel my feelings” as I encourage my…
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Not Alone – A Podcast Series
In case you missed this fall podcast series, I’m posting the Not Alone series here now. I’m telling you, you…
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